Identifying the Cause
To address headaches caused by vaping, it’s crucial to identify the underlying cause. Here are some steps to help you determine why you might be experiencing headaches:
Monitor Nicotine Intake: Keep track of your nicotine consumption. If you notice headaches after using high-nicotine e-liquids, consider reducing the nicotine strength.
Check for Dehydration: Ensure you’re drinking enough water throughout the day. Dehydration can exacerbate headaches.
Evaluate Allergic Reactions: If you suspect an allergic reaction, try using e-liquids with different ingredients or flavors.
Moderate Vaping: Limit your vaping sessions to avoid overuse and potential strain.
Quality of E-Liquids: Use reputable e-liquids to avoid impurities that might cause headaches.
